News
March 23rd was the day that the UK officially went into lockdown and was a day that nobody saw coming. It was a tough period for some and most definitely an unexpected period for all; whether you’re looking after yourself, your family or even your business, it was, and still is, hard for all.
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We’re all feeling overwhelmed to some degree at the moment while self-isolating due to the global pandemic. And for many of us, we’re venturing out of our comfort zone working from home for the first time. It can be difficult to create boundaries that allow you to have a healthy work-life balance when your work is your home and your home is your work.
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Trying to live with mental illness is not easy. Sometimes it feels like a problem without a clear solution. Finding the right coping mechanism (a healthy one) can take sometime and patience but it can have a very positive impact on how you feel. There are a number of strategies that can help one improve their mental health.
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Welcome to the Celutions Blog, we’re glad you’re here! My name is Celine and I’m the founder of Celutions (which you should hopefully already know because it’s on the homepage!).
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